Personal Training In South London
Let’s face it, getting in shape can be hard. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I am committed to your long-term success. I have helped many people just like you.
I’ll meet you at your home, garden, or closest park – no more crowded and germy health clubs.
Your health and safety are my top priority. I am all certified, insured, background-checked and selected for my expertise and professionalism. Officially registered with exercise professionals (REP’s), the industry’s gold standard for certifying trainers.
Why choose in-home personal training?
- You’re not a fan of going to the gym or gym memberships
- You have a busy schedule
- You prefer to train in the privacy and comfort of your own home
- Locker rooms and public showers gross you out
Do I need to own or bring any equipment?
No! You don’t need anything but comfortable clothes, shoes, and water. I’ll take care of everything else. I always bring all the essentials with me to each session. I’ll also work with any equipment you or your building gym has. If you want to outfit your home with equipment, I can help you with that too!
Will I get as good of a workout at home as I would in a gym?
Absolutely. I can recreate virtually any exercise you do in the gym. In fact, you’ll probably find our workouts to be more challenging, effective and fun than any gym workout you’ve ever experienced.
How much space do I need to clear prior to my workout?
Living room space will be plenty of room! You’ll be surprised at how creative I can be at making the most out of what I have to work with.
How long do sessions last?
Each session lasts between 55-60 minutes.
Can I train with a partner or friends?
Yes! The rate for partner training (two people) is 1.5x the trainer’s normal rate. If you’re interested in either, just send an email to firstname.lastname@example.org and I’ll help get you set up!
Single sessions (60 min)
One-on-one sessions starting from – 40£
Partner / Friend sessions starting from – 45£
Block sessions (60 min) x 10
One-on-one sessions starting from – 370£
Partner / Friend sessions starting from – 420£
How much does it cost to hire a personal trainer?
Every personal trainer will give you their own ongoing rate, but if you stay closer to the city center or fancy gym you may end up paying more for personal trainer sessions.
How much should a personal trainer charge per session?
Each session lasts 55-60min including workout and stretching at the end. My single session costs 40£, partner/friend session costs 60£. Block sessions of 10 hours will cost 370£, partner/friend session 570£.
How long does it take to see results with a personal trainer?
If you have previous experience of exercising, results might take little longer to notice, because your body has used to have extra physical activity. You could expect to notice results in 4 to 6 weeks’ time.
Should I pay for a personal trainer?
It certainly pays off to have a personal trainer. The personal trainer will help you to achieve your goals more quickly, you will have your personalized training program and the motivation you need to succeed.